With New Year comes New Year resolutions and one of the very popular resolution is to “Eat Healthy”. Below are millet recipes which are very healthy and also delicious. Even if we cannot eat them everyday, we should slowly start to incorporate them in our diet at least twice a week..
Thursday, January 8, 2015
Tuesday, January 6, 2015
Murungakeerai / Drumstick Leaves is a very healthy green leafy vegetable. It is very rich in many vitamins, minerals, iron and calcium. There are many ways we use this leaf in our cuisine and the two commmon ways in our house are this adai and a kootu variety. This adai is very healthy and makes a great breakfast or evening tiffin. The quantity of the leaves added are personal choice. You can use the batter immediately after grinding or store it in the refrigerator for up to 4 days.
Monday, January 5, 2015
Hope you all have enjoyed my Arisi Adai which is made with Parboiled rice. I saw a similar recipe here using Kuthiraivali (Barnyard Millet) and immediately tried it. I did make a few changes to the original recipe and we loved this adai.. Make sure you have the tawa on medium to medium high or the adai will become hard. You need to enjoy this adai piping hot.. You can serve this as-is. We enjoyed it with Coriander Coconut Chutney (recipe coming soon). The flavor of the pepper, coconut in this adai is amazing.. This recipe will give 6 adais of medium size.